Arisi Paruppu Payasam

Arisi Paruppu Payasam

Payasam is a famous South Indian dish. It’s a basic rice pudding where they use jaggery instead of sugar (in most cases) and usually any type of lentil is added to make it healthier and richer in texture and taste.

Adding lentils make payasam rich in proteins and since jaggery is added instead of sugar, it is high in iron as well.